Ready to take charge of your body and improve your golf?
Chicagoland’s leading golf fitness experts are ready to help you improve your game.
The FitGolf® Program
We look at the golf swing from a unique angle: the golfer's body.
Based on the idea that any body issue will contribute to a swing flaw, FitGolf® focuses on how a golfer's balance, flexibility, strength, and endurance contribute to or limit accurate and consistent performance.
3R Approach to Better Golf
The FitGolf® 3R Training Approach will be carried out by a certified FitGolf® Physical Therapist combining hands-on body work and proven customized golf-specific exercises to address the body issues identified during the performance evaluation. The goal is to work through the Release, Re-educate and Rebuild phases of training to allow your body to make consistent and safe movements swing after swing.
Two Hours to a Better Body, a Faster Swing, and a Longer Career.
If you’re tired of playing through back stiffness or frustrated by a plateau in your clubhead speed consistency, it’s time to look under the hood. Our intensive 2-hour evaluation is the ultimate diagnostic for any level of player who wants to get serious about improving their game. We spend the time testing your foundational movement, individual joint and muscle mobility, balance, and strength and how everything affects your swing. Video and computerized assessments help translate those results into a customized performance plan. It’s the most productive two hours you’ll ever spend off the course.
Featured In
Chicago Golf Show Special!
Claim your exclusive appointment discount at booth 1724 during the Chicago Golf Show. Can’t make it? Get in touch now to secure our current special offer!