FitGolf® Performance Center
The Chicago Golf Fitness Experts!
Your body is your most important piece of equipment. Don't let old injuries or poor body mechanics hold you back anymore. Effective golf fitness improves your body, allowing you to play your best golf. Our golf fitness training activities include exercises for mobility, stability, strength, speed, power, explosiveness and control. With our program, you will:
- Improve your balance, strength and flexibility for greater distance and power
- Gain greater accuracy and consistency
- Decrease or eliminate injuries, fatigue, aches and pains
- Get a personalized fitness program for you to meet your goals